XIN CHÀO!
MÌNH LÀ ANH QUÂN
Mình là blogger hay viết về những gì xảy ra ở trong cuộc sống của mình. Mình là một người thích khám phá và trải nghiệm.
COME
WITH
ME
I have travelled to a lot of countries. After coming back, I will write blogs about those holidays
Giải chạy di sản Hạ Long (Halong Heritage Half Marathon)
Giải chạy di sản Hạ Long là một trong những giải chạy thường niên và nổi tiếng, diễn ra vào tháng 11 hàng năm tại vịnh Hạ Long, nơi được
Chuyến đi Nhật 2025
Lần đi Nhật vừa rồi, mình vừa mới được cơ hội trải nghiệm đất nước “mặt trời mọc” lần thứ hai dưới một góc nhìn khác hoàn toàn. Khác với
EXPERIENCE NEW THINGS
After competitions and trips, I have a lot of experiences and memory from those. To remember those times, I write blog to share with everybody and for me.
Duke of Edinburg Bronze trip 2026
To officially kick start my Duke of Edinburg journey, I went on a Bronze trip with my friends and teachers at Ham Lon Trail. Although it was not as interesting and hard as the previous journey, there were still some certain challenges and fun moments that I would like to address. It was the end of April. Even though we went there for 2 days, the first day was just camping and sleeping in tents, which was horrible. The temperature was not very high, but it was extremely humid. most of us barely got any sleep and was sweating while sleeping. Apart from the horrible sleep, the morning went out great. We woke up early so we had a lot
Tam Chuc Aquathlon Race
This Tam Chuc Aquathlon race marked the second race that I have competed in, with Aqua Warriors being the first. It was a very short distance: 750m swim and 5km run, not my expertise. However, I went in and tried my best, I believe so. The race started exactly how races started for competitive swimming, swimmers standing in a line with a guy leading the line onto the jumping blocks. I charged right up ahead, pushing my pace and heart rate up once I entered the race. However, this was a mistake of mine, since it made me tired very early into the race. Even though I got 3rd place in swimming, the run was not easy at all. My
Tay Ho Half Marathon 2026
Tay Ho Half Marathon 2026 marked my third half-marathon race, with a PB of 2 hours and 14 mins. This is an annual race that is held annually for runners to participate in April. This was a special race for me, for various different reasons. The day before the race, I was on the Duke of Edinburg trip, hiking Ham Lon trail. However, I didn’t feel any fatigue at all when running, which quite impressed myself. I came into the race with an energized body and ‘fighting’ mindset, but the weather was extremely hot. Some of the first kilometres were extremely slow but managable. The middle section was where I enjoyed the most, flying through kilometres without paying too much
Booth Carbon Footprint
RECAP BOOTH #3: VINSCHOOL THE HARMONY] (Vietnamese below) During May 16th, School Footprint Vietnam (SFVN) successfully organized the “Carbon Footprint Booth” at Vinschool The Harmony, led by three students: Nguyen Bao Anh Quan, Vu Dang Nguyen, and Nguyen Dinh Minh Quan, (with support from Do Hoang Gia Linh and Nguyen Hien Minh) Inspired by the previous workshop “Climate Change – Carbon Footprint,” the Footprint Booth was created as a continuation of the project’s efforts to bring environmental knowledge closer to everyday life. Through this interactive experience, students, teachers, and staff members had the opportunity to better understand the amount of carbon emissions they produce through daily habits such as transportation, electricity usage, and personal consumption. At the booth, participants completed